Beyond Self-Care: Expanding Our Mental Wellness Understanding & Toolbox

Beyond Self-Care: Expanding Our Mental Wellness Understanding & Toolbox

When:
September 1, 2020 @ 9:00 am – 10:00 am
2020-09-01T09:00:00-04:00
2020-09-01T10:00:00-04:00
Where:
ONLINE -Zoom platform
Cost:
 $30 per session
Contact:
CVEDC
8024971642
Beyond Self-Care: Expanding Our Mental Wellness Understanding & Toolbox @ ONLINE -Zoom platform

 Annie O’Shaughnessy, M.Ed in Mindfulness Education
A webinar to energize and support Vermont educators

Mode: Zoom Virtual

Session 1: September 1, 2020 9 am – 10 am virtual

Cost:   $30 per session

You may register for All or individual Sessions at the links below

All 3 sessions

Session 2: Embracing Blended Learning

Session 3: Learning From Vermont Summer Programs-Cancelled

After reflecting on and briefly exploring the cumulative impact of current stressors, we will learn and practice grounding techniques to use throughout our days and explore frameworks for leveraging the healing and regulating power of connecting.

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Registration: Closed